While we’re all for enjoying bread and pasta, loading up on carb rich products isn’t the best tactic if you’re trying to drop pounds. The good news is that there are some healthy carbs which are essential for good general health and are weight loss friendly. Read on and discover which carbs should be included in your diet and how you can swap foods out with each other.
2Swap All-Purpose Flour for Almond Flour
Almond flour can very successfully replace all-purpose flour. It is flavoursome, nutritious, high in protein, low in carbohydrates and has low sugar levels. It offers more fibre than flour does and will enhance the flavour of your food – especially in the baking department.
Try these recipes:
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