While we’re all for enjoying bread and pasta, loading up on carb rich products isn’t the best tactic if you’re trying to drop pounds. The good news is that there are some healthy carbs which are essential for good general health and are weight loss friendly. Read on and discover which carbs should be included in your diet and how you can swap foods out with each other.
1Swap Sandwich Bread for Romaine Lettuce
You can still enjoy a sandwich with a delicious and tasty filling of your choice. Try something innovative that tastes delicious and looks fresh and appealing. Substitute sandwich bread slices with a few romaine lettuce leaves. They are sturdy leaves with firm ribs down their centres that can hold their shape and support your choice of filling. They provide substantial amounts of Vitamin A and have far less carbohydrates than bread.
Try these recipes:
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